Jordan Yeoh

Question: Does fitness cover model & bodybuilder look super shredded with massive vascularity, superb condition for 24 hours or all year long?

Answer: Nope they don't... They diet down, depleted, manipulating carbs and water. They pumped up achieving temporary peak conditions before photo shoot or going up on stage, it is temporary effect.

Just like when you are working out in the gym getting pumped looking bigger and fuller, hours later you will shrink back to normal.

Although it is temporary, to achieve this of course you must have extremely low body fat level (2-6% bf) with good muscularity.

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I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.

Question: Does fitness cover model & bodybui...

Jordan Yeoh

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